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The Resource Wheat belly total health : the ultimate grain-free health and weight-loss life plan, William Davis, MD

Wheat belly total health : the ultimate grain-free health and weight-loss life plan, William Davis, MD

Label
Wheat belly total health : the ultimate grain-free health and weight-loss life plan
Title
Wheat belly total health
Title remainder
the ultimate grain-free health and weight-loss life plan
Statement of responsibility
William Davis, MD
Creator
Subject
Language
eng
Summary
"Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure.Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable! "--
Cataloging source
DLC
Dewey number
613.2/5
Index
index present
LC call number
RM237.87
LC item number
.D39 2014
Literary form
non fiction
Nature of contents
bibliography
Wheat belly total health : the ultimate grain-free health and weight-loss life plan, William Davis, MD
Label
Wheat belly total health : the ultimate grain-free health and weight-loss life plan, William Davis, MD
Link
http://www.netread.com/jcusers2/bk1388/083/9781623364083/image/lgcover.9781623364083.jpg
Publication
Related Contributor
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Bibliography note
Includes bibliographical references and index
Contents
No grain is a good grain : grazed, grass-fed, and fattened. Liberate your inner cow : life ungrained ; Let them eat grass ; The reign of grain ; Your bowels have been fouled : intestinal indignities form grains ; Grains, brains, and chest pains -- Living grainlessly : restoring the natural state of human life. Grainless life : beginnings ; Grainless living day-to-day -- Be a grainless overachiever : the next steps to reclaiming grain-free total health. Correct nutritional deficiencies caused by grains ; Full recovery from post-traumatic grain gut syndrome ; Grainless metabolic mastery : regain control over blood sugar, cholesterol, bone health, and inflammation ; The annoyed thyroid : booby trap for weight and health ; Endocrine disruption : trouble in the gland scheme of things ; End the self-defeat : recovering from autoimmunity ; What if the weight doesn't come off? ; Clearer, smarter, faster : grain-free performance -- Appendix A. Recipes for total health -- Appendix B. Grain pain : watch out for midden sources of grains -- Appendix C. A grain-free shopping list
Control code
ocn869437764
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Extent
pages cm
Isbn
9781623364083
Isbn Type
(hardback)
Lccn
2014038205

Library Locations

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      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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