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The Resource Unworthy : how to stop hating yourself, Anneli Rufus

Unworthy : how to stop hating yourself, Anneli Rufus

Label
Unworthy : how to stop hating yourself
Title
Unworthy
Title remainder
how to stop hating yourself
Statement of responsibility
Anneli Rufus
Creator
Subject
Language
eng
Summary
Using extensive research, interviews and her own experiences, the author, who has struggled with low self-esteem her entire life, explores how a lack of faith in ourselves can turn us into our own worst enemies and what can be done to stop this secret epidemic. --Publisher's description
Cataloging source
DLC
Dewey number
158
Index
no index present
LC call number
BF697.5.S46
LC item number
R876 2014
Literary form
non fiction
Nature of contents
bibliography
Unworthy : how to stop hating yourself, Anneli Rufus
Label
Unworthy : how to stop hating yourself, Anneli Rufus
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
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Bibliography note
Includes bibliographical references [267]-273
Contents
You were not born with low self-esteem -- All your so-called "personality flaws" are actually just clever coping mechanisms -- The ten hidden self-esteem booby traps-- and how to dismantle them -- The upside of low self-esteem -- What works for you : seven healing strategies -- Healing takes time
Control code
ocn861208452
http://library.link/vocab/cover_art
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Dimensions
22 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=181366'}
Extent
273 pages
Isbn
9780399164217
Lccn
2013050137
System control number
(OCoLC)861208452

Library Locations

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      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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