Coverart for item
The Resource TurboCharged : accelerate your fat-burning metabolism, get lean fast and leave diet and exercise rules in the dust, by Dian Griesel and Tom Griesel ; foreword by Fred Pescatore

TurboCharged : accelerate your fat-burning metabolism, get lean fast and leave diet and exercise rules in the dust, by Dian Griesel and Tom Griesel ; foreword by Fred Pescatore

Label
TurboCharged : accelerate your fat-burning metabolism, get lean fast and leave diet and exercise rules in the dust
Title
TurboCharged
Title remainder
accelerate your fat-burning metabolism, get lean fast and leave diet and exercise rules in the dust
Statement of responsibility
by Dian Griesel and Tom Griesel ; foreword by Fred Pescatore
Title variation
Turbo Charged
Creator
Contributor
Subject
Language
eng
Summary
"...With its eight simple steps, the TurboCharged roadmap makes it possible for anyone regardless of age to reach the ultimate destination of a lean, awe-inspiring body. You will learn: Why conventional diet and exercise makes us fat. How to train your body to use excess body fat for fuel. How to fuel with ideal foods while cutting body fat fast. Everyday activities that accelerate fat-loss at unprecedented speed. To eliminate food cravings and moodiness while gaining energy. How you can access The Fountain of Youth- and prove you really can get younger. Easy ways to maintain your new lean healthy body with minimal effort for the rest of your life."--p. [4] of cover
Dewey number
613.25
Index
no index present
LC call number
RM222.2
LC item number
.G75 2010
Literary form
non fiction
TurboCharged : accelerate your fat-burning metabolism, get lean fast and leave diet and exercise rules in the dust, by Dian Griesel and Tom Griesel ; foreword by Fred Pescatore
Label
TurboCharged : accelerate your fat-burning metabolism, get lean fast and leave diet and exercise rules in the dust, by Dian Griesel and Tom Griesel ; foreword by Fred Pescatore
Publication
Related Contributor
Related Location
Related Agents
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Contents
Acknowledgments -- Foreword / Fred Pescatore -- Author's preface -- Introduction : The TurboCharged promise -- Forget what you've been told about dieting -- Measure REAL success -- The fat-burning elixir -- Fresh breath never tasted so good -- TurboCharge your fat-burning metabolism with activity -- Muscle power in 5...(Minutes a day!) -- Eating to TurboCharge -- Seeing the prize -- Maintaining your TurboCharged body : just hit cruise control! -- Questions & answers -- One final note -- Our road trip to TurboCharged -- Supplemental reading list -- Support for your TurboCharged lifestyle -- A prototype plan for your TurboCharged community -- Biographies
Control code
ocn756765912
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781936705009&erroroverride=1
Dimensions
23 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=73601'}
Extent
xxiii, 201 p.
Isbn
9781936705009
Isbn Type
(pbk.)

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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