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The Resource Total memory makeover : uncover your past, take charge of your future, Marilu Henner ; with Lorin Henner

Total memory makeover : uncover your past, take charge of your future, Marilu Henner ; with Lorin Henner

Label
Total memory makeover : uncover your past, take charge of your future
Title
Total memory makeover
Title remainder
uncover your past, take charge of your future
Statement of responsibility
Marilu Henner ; with Lorin Henner
Creator
Contributor
Subject
Language
eng
Summary
If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description
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Title
Total memory makeover
Creator
Contributor
lGLWocUH9v8
Summary
The actress describes her extremely rare talent known as Superior Autobiographical Memory--the ability to recall details of every day of her life--and discusses how it has helped her in countless scenarios, while offering advice for bolstering memory
Subject
Genre
Tone
Writing style
http://library.link/vocab/ext/novelist/bookUI
10119885
Cataloging source
DLC
Dewey number
153.1/2
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
uncover your past, take charge of your future
http://library.link/vocab/ext/novelist/titleRemainder
uncover your past, take charge of your future
http://library.link/vocab/ext/novelist/titleStatement
Marilu Henner ; with Lorin Henner
Total memory makeover : uncover your past, take charge of your future, Marilu Henner ; with Lorin Henner
Label
Total memory makeover : uncover your past, take charge of your future, Marilu Henner ; with Lorin Henner
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references (p. 225-228)
Contents
Pt. 1. Anticipation : get ready to remember. Crazy memory ; Your memory matters ; Coming to your senses (memories) ; The charm is in the details -- pt. 2. Participation : your unforgettable life. The track that takes you back ; Organizing and indexing your memories ; Better learning through memory -- pt. 3. Recollection : maintenance and enhancement. From here on in ; You are your own memory palace ; It's all in the family : paying it forward ; Memory and health ; Final thoughts
Control code
ocn741542791
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781451651218&erroroverride=1
Dimensions
25 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=71662'}
Edition
1st Gallery Books hardcover ed.
Extent
xxviii, 228 p.
Isbn
9781451651218
Isbn Type
(hbk.)
Lccn
2011052489

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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