Coverart for item
The Resource The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg

The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg

Label
The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
Title
The healing power of the breath
Title remainder
simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
Statement of responsibility
Richard Brown, Patricia Gerbarg
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
Dewey number
613.192
Index
no index present
LC call number
RA782
LC item number
.B76 2012
Literary form
non fiction
The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
Label
The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Accompanying material
CD (4 3/4 in.)
Contents
Machine generated contents note: 1.The Sweetest Spot -- Coherent Breathing and the Body Scan -- 2.Why Cats Purr -- Resistance Breathing -- 3.A Balancing Act -- Breath Moving, the Total Breath, the Complete Practice -- 4.The Winds of Change -- Breath Practices for Stress, Insomnia, Anxiety, Phobias, Burnout, Depression, Trauma, and Mass Disasters -- 5.Good Vibrations -- "Ha" Breath, Breath Counts, the Total Practice, Vibration Breathing with Om and Song, Kong, Tong, Dong -- 6.The True Self -- Breathing Practices to Enhance Relationships, Love, and Bonding; Heal Trauma; and Promote Connectedness -- 7.Peak Performance -- Use Your Breath to Change Your Life -- 8.Conclusion and Review of Breathing Practices
Control code
ocn754714341
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781590309025&erroroverride=1
Dimensions
23 cm. +
Dimensions
4 3/4 in. or 12 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=75609'}
Extent
168 p.
Isbn
9781590309025
Isbn Type
(pbk.)
Lccn
2011042585
Specific material designation
optical disk

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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