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The Resource The depression cure : the 6-step program to beat depression without drugs, Stephen S. Ilardi

The depression cure : the 6-step program to beat depression without drugs, Stephen S. Ilardi

Label
The depression cure : the 6-step program to beat depression without drugs
Title
The depression cure
Title remainder
the 6-step program to beat depression without drugs
Statement of responsibility
Stephen S. Ilardi
Creator
Subject
Language
eng
Cataloging source
BTCTA
Dewey number
616.8527
Index
index present
LC call number
RC537
LC item number
.I43 2009
Literary form
non fiction
Nature of contents
bibliography
The depression cure : the 6-step program to beat depression without drugs, Stephen S. Ilardi
Label
The depression cure : the 6-step program to beat depression without drugs, Stephen S. Ilardi
Publication
Related Contributor
Related Location
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Bibliography note
Includes bibliographical references (p. 259-275) and index
Contents
Understanding depression. The epidemic and the cure ; Making sense of depression ; Treating depression : the state of the art (and science) -- Therapeutic lifestyle change : the six steps. Brain food ; Don't think, do ; Antidepressant exercise ; Let there be light ; Get connected ; Habits of healthy sleep -- Making the change. Putting it all together ; When roadblocks emerge : a troubleshooting guide
Control code
ocn246894894
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780738213132&erroroverride=1
Dimensions
24 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=62484'}
Edition
1st Da Capo Press ed.
Extent
x, 289 p.
Isbn
9780738213132

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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