Coverart for item
The Resource The born again runner : a guide to overcoming excuses, injuries, and other obstacles--for new and returning runners, Pete Magill ; photographs by Diana Hernandez

The born again runner : a guide to overcoming excuses, injuries, and other obstacles--for new and returning runners, Pete Magill ; photographs by Diana Hernandez

Label
The born again runner : a guide to overcoming excuses, injuries, and other obstacles--for new and returning runners
Title
The born again runner
Title remainder
a guide to overcoming excuses, injuries, and other obstacles--for new and returning runners
Statement of responsibility
Pete Magill ; photographs by Diana Hernandez
Creator
Subject
Genre
Language
eng
Summary
"From the lead author of Build Your Running Body ("the best running book ever"--Runners World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can't,"--Amazon.com
Cataloging source
DLC
Illustrations
illustrations
Index
index present
LC call number
GV1061.5
LC item number
.M236 2016
Literary form
non fiction
Nature of contents
handbooks
The born again runner : a guide to overcoming excuses, injuries, and other obstacles--for new and returning runners, Pete Magill ; photographs by Diana Hernandez
Label
The born again runner : a guide to overcoming excuses, injuries, and other obstacles--for new and returning runners, Pete Magill ; photographs by Diana Hernandez
Publication
Note
  • "Distributed by Workman Publishing Company, Inc."--Title page verso
  • Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Contents
Part One: Out The Door -- 1 Give Me Your Tired, Your Overweight, Your Out-of-Shape, Your First-Time, Your Addicted, Your Old, Your Injured, Your People with Disabilities, Your Reluctant Runners Yearning to Breathe Freely -- 2 Twelve Guiding Principles for a Born Again Runner -- 3 Myth Busting: The No-Excuse Zone (General) -- 4 Myth Busting: The No-Excuse Zone (Biomechanical and Medical) -- Part Two: Down The Path -- 5 Run First, Train Later -- 6 The Road Ahead -- Shake It Up -- 8 The No-Mistake Zone -- Part Three: Stay The Course -- 9 Create Your Personal Action Plan -- 10 Live the Running Life -- 11 Eat Drink, and B̶e̶ ̶M̶e̶r̶r̶y̶ Watch Your Calories -- 12 Injury Prevention 101
Control code
ocn949911972
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781615193110&erroroverride=1
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=206935'}
Extent
xiv, 289 pages
Isbn
9781615193110
Isbn Type
(Paperback)
Lccn
2016007856
Other physical details
color illustrations
System control number
(OCoLC)949911972

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
Processing Feedback ...