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The Resource The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen

The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen

Label
The Amen solution : the brain healthy way to lose weight and keep it off
Title
The Amen solution
Title remainder
the brain healthy way to lose weight and keep it off
Statement of responsibility
Daniel G. Amen
Creator
Subject
Language
eng
Summary
From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals how to boost one's brain in order to lose weight and keep it off for a lifetime
Cataloging source
DLC
Dewey number
613.2/5
Illustrations
illustrations
Index
no index present
LC call number
RM222.2
LC item number
.A47 2011
Literary form
non fiction
The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen
Label
The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen
Publication
Note
"The secret to being thinner, smarter, and happier."
Related Contributor
Related Location
Related Agents
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Contents
The Amen solution: do these ten things first! -- Know your motivation to get healthy: drive your desire to change -- Eat right to think right and keep track of what you eat: get thinner, smarter, and happier -- Know your brain type: one size does not fit everyone -- Take brain healthy supplements: lose weight, improve your mood, and raise your IQ -- Learn nine secrets to conquering your cravings: control your appetite and life -- Rev your metabolism: get in gear with physical and mental exercises -- Kill the ants: stop them from stealing your happiness and memory, and making you fat -- Practice directed focus: hypnosis and meditation -- Bust your barriers: overcome the people, places, and things that sabotage success
Control code
ocn630500144
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780307463609&erroroverride=1
Dimensions
25 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=68462'}
Extent
x, 354 p.
Isbn
9780307463609
Lccn
2010035784
Other physical details
ill.

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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