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The Resource The 10 best-ever depression management techniques : understanding how your brain makes you depressed & what you can do to change it, Margaret Wehrenberg

The 10 best-ever depression management techniques : understanding how your brain makes you depressed & what you can do to change it, Margaret Wehrenberg

Label
The 10 best-ever depression management techniques : understanding how your brain makes you depressed & what you can do to change it
Title
The 10 best-ever depression management techniques
Title remainder
understanding how your brain makes you depressed & what you can do to change it
Statement of responsibility
Margaret Wehrenberg
Title variation
Ten best-ever depression management techniques
Creator
Subject
Genre
Language
eng
Cataloging source
DLC
Dewey number
616.85/27
Index
index present
LC call number
RC537
LC item number
.W335 2011
Literary form
non fiction
Nature of contents
bibliography
The 10 best-ever depression management techniques : understanding how your brain makes you depressed & what you can do to change it, Margaret Wehrenberg
Label
The 10 best-ever depression management techniques : understanding how your brain makes you depressed & what you can do to change it, Margaret Wehrenberg
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
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Bibliography note
Includes bibliographical references and index
Contents
How your brain makes you depressed -- Managing your brain with medication -- Technique #1-Get motivated! -- Technique #2-Mobilize! -- Technique #3-Be in the here and now -- Technique #4-Instill hope -- Technique #5-Re-set your default mode -- Technique #6-Emphasize positives -- Technique #7-Cool down burnout -- Technique #8-Enhance spirituality -- Technique #9-End isolation -- Technique #10-Put on the brakes
Control code
ocn449866775
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780393706291&erroroverride=1
Dimensions
cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=66417'}
Edition
1st ed.
Extent
p.
Isbn
9780393706291
Isbn Type
(pbk.)
Lccn
2010004803

Library Locations

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      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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