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The Resource Super genes : unlock the astonishing power of your DNA for optimum health and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D

Super genes : unlock the astonishing power of your DNA for optimum health and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D

Label
Super genes : unlock the astonishing power of your DNA for optimum health and well-being
Title
Super genes
Title remainder
unlock the astonishing power of your DNA for optimum health and well-being
Statement of responsibility
Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D
Title variation
Unlock the astonishing power of your DNA for optimum health and well-being
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Subject
Genre
Language
eng
Summary
"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"--
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Title
Super genes
Creator
Contributor
u9gtlZfJrrM
Summary
"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are notsimply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your geneactivity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation.When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled"--
Subject
Genre
Writing style
http://library.link/vocab/ext/novelist/bookUI
10455279
Cataloging source
DLC
Dewey number
613
Illustrations
illustrations
Index
no index present
LC call number
RA776.95
LC item number
.C495 2012
Literary form
non fiction
http://library.link/vocab/resourcePreferred
True
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
unlock the astonishing power of your DNA for optimum health and well-being
http://library.link/vocab/ext/novelist/titleRemainder
unlock the astonishing power of your DNA for optimum health and well-being
http://library.link/vocab/ext/novelist/titleStatement
Deepak Chopra, MD and Rudoph E. Tanzi, PhD
Super genes : unlock the astonishing power of your DNA for optimum health and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D
Label
Super genes : unlock the astonishing power of your DNA for optimum health and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D
Link
9780804140133.jpg
Publication
Copyright
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Contents
Part one: The science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Part two: Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Part three: Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- Epilogue: The real you
Control code
ocn920680436
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780804140133&erroroverride=1
Dimensions
25 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=198107'}
Edition
First hardcover edition.
Extent
x, 325 pages
Isbn
9780804140133
Isbn Type
(hardback)
Lccn
2015028562
Other physical details
illustrations

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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