Coverart for item
The Resource SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes, Ian K. Smith

SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes, Ian K. Smith

Label
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Title
SHRED
Title remainder
the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Statement of responsibility
Ian K. Smith
Creator
Subject
Language
eng
Summary
Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks
Dewey number
613.25
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.S62228 2012
Literary form
non fiction
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes, Ian K. Smith
Label
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes, Ian K. Smith
Publication
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Contents
The SHRED concept -- How SHRED works -- Week 1 : Prime -- Week 2 : Challenge -- Week 3 : Transformation -- Week 4 : Ascend -- Week 5 : Cleanse -- Week 6 : Explode -- SHRED snacks -- SHRED smoothie recipes -- SHRED protein shake recipes -- SHRED soup and stew recipes
Control code
ocn810120698
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781250035868&erroroverride=1
Dimensions
25 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=74366'}
Edition
1st ed.
Extent
xv, 268 p.
Isbn
9781250035868
Other physical details
ill.

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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