Coverart for item
The Resource Run for fun, 5k, 10k, half & marathon, Justin Bowyer

Run for fun, 5k, 10k, half & marathon, Justin Bowyer

Label
Run for fun, 5k, 10k, half & marathon
Title
Run for fun, 5k, 10k, half & marathon
Statement of responsibility
Justin Bowyer
Title variation
Run
Creator
Subject
Language
eng
Summary
"The ultimate guide to one of the simplest and most effective forms of exercise. Why waste money and resources on petrol and gym membership when you can get a workout from your front door? This book covers all the reasons to run, the types of running, who can take part, how to prepare, what you need, where to run, how to keep safe, running nutrition, extra gadgets, good techniques -- and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals, so is ideal for beginners to intermediate runners. With clear and accessible text, and attractive illustration."--Amazon.com
Cataloging source
BTCTA
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Run for fun, 5k, 10k, half & marathon, Justin Bowyer
Label
Run for fun, 5k, 10k, half & marathon, Justin Bowyer
Publication
Related Contributor
Related Location
Related Agents
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Bibliography note
Includes biographical references and index
Control code
ocn953439348
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781786640857&erroroverride=1
Dimensions
24 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=212635'}
Extent
176 pages
Isbn
9781786640857
Isbn Type
(pbk)
Other physical details
color illustrations
System control number
(OCoLC)953439348

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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