Coverart for item
The Resource Run faster from the 5k to the marathon : how to be your own best coach, Brad Hudson and Matt Fitzgerald

Run faster from the 5k to the marathon : how to be your own best coach, Brad Hudson and Matt Fitzgerald

Label
Run faster from the 5k to the marathon : how to be your own best coach
Title
Run faster from the 5k to the marathon
Title remainder
how to be your own best coach
Statement of responsibility
Brad Hudson and Matt Fitzgerald
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
Dewey number
796.42/4
Illustrations
illustrations
Index
index present
LC call number
GV1061.5
LC item number
.H83 2008
Literary form
non fiction
Run faster from the 5k to the marathon : how to be your own best coach, Brad Hudson and Matt Fitzgerald
Label
Run faster from the 5k to the marathon : how to be your own best coach, Brad Hudson and Matt Fitzgerald
Publication
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Contents
Introduction : Every runner needs (to be) a coach -- Adaptive running -- Adaptive running methods -- Aerobic-support training -- Muscle training -- Specific-endurance training -- Self-assessment -- Creating a training cycle -- Training execution -- Improving from year to year -- The self-coaching journey -- Adaptive running for youth and masters runners -- Adaptive training plans
Control code
ocn174112678
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780767928229&erroroverride=1
Dimensions
23 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=56950'}
Edition
1st ed.
Extent
x, 278 p.
Isbn
9780767928229
Isbn Type
(pbk.)
Lccn
2007040944
Other physical details
ill.

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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