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The Resource Presence : bringing your boldest self to your biggest challenges, Amy Cuddy

Presence : bringing your boldest self to your biggest challenges, Amy Cuddy

Label
Presence : bringing your boldest self to your biggest challenges
Title
Presence : bringing your boldest self to your biggest challenges
Statement of responsibility
Amy Cuddy
Creator
Author
Subject
Language
eng
Summary
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has reached tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the science underlying these and many other body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same
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Title
Presence
Creator
Summary
A Harvard psychologist and TED star shares strategic advice on how to live in accordance with one's inner resources to overcome social fears and self-doubt while heightening confidence, productivity and influence
Subject
Genre
Tone
http://library.link/vocab/ext/novelist/bookUI
10457341
Cataloging source
FMG
Dewey number
158
Illustrations
illustrations
Index
index present
LC call number
BF575.S39
LC item number
C83 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
bringing your boldest self to your biggest challenges
http://library.link/vocab/ext/novelist/titleRemainder
bringing your boldest self to your biggest challenges
http://library.link/vocab/ext/novelist/titleStatement
Amy Cuddy
Presence : bringing your boldest self to your biggest challenges, Amy Cuddy
Label
Presence : bringing your boldest self to your biggest challenges, Amy Cuddy
Publication
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Bibliography note
Includes bibliographical references (pages 305-336) and index
Contents
What Is Presence? -- Believing and Owning Your Story -- Stop Preaching, Start Listening: How Presence Begets Presence -- I Don't Deserve to Be Here -- How Powerlessness Shackles the Self (and How Power Sets It Free) -- Slouching, Steepling, and the Language of the Body -- Surfing, Smiling, and Singing Ourselves to Happiness -- The Body Shapes the Mind (So Starfish Up!) -- How to Pose for Presence -- Self-Nudging: How Tiny Tweaks Lead to Big Changes -- Fake It Till You Become It
Control code
ocn931562326
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780316256575&erroroverride=1
Dimensions
25 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=203039'}
Edition
First edition.
Extent
344 pages
Isbn
9780316256575
Isbn Type
(hc)
Lccn
2015952382
Other physical details
illustrations

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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