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The Resource Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out, Jennifer Adler, MS, CN, with Jess Thomson

Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out, Jennifer Adler, MS, CN, with Jess Thomson

Label
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Title
Passionate nutrition
Title remainder
a guide to using food as medicine from a nutritionist who healed herself from the inside out
Statement of responsibility
Jennifer Adler, MS, CN, with Jess Thomson
Creator
Contributor
Subject
Genre
Language
eng
Summary
  • "This power foods healthy living guidebook will inspire readers will eat well, lose weight, and embrace food as medicine. "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourÆ ̄ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to find your way to optimal health. She focuses on abundant eatÆ ̄ing (as opposed to restrictive eating), and explores what she calls "the healthy trinity"--digestion, balance, and whole foods. Adler guides and encourages readers to shift their diet to achieve this desirable balÆ ̄ance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--
  • "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished and sickly childhood and adolescence. Part power foods cookbook, part guidebook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to achieve optimal health. She focuses on abundant eating (as opposed to restrictive eating), and explores what she calls "the healthy trinity" of digestion, balance, and whole foods. She guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize best health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--
Cataloging source
DLC
Dewey number
613.2
Index
index present
LC call number
RA784
LC item number
.A3255 2014
Literary form
non fiction
Nature of contents
bibliography
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out, Jennifer Adler, MS, CN, with Jess Thomson
Label
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out, Jennifer Adler, MS, CN, with Jess Thomson
Link
9781570619458.jpg
Publication
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Bibliography note
Includes bibliographical references (pages 251-265) and index
Control code
ocn887605795
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781570619458&erroroverride=1
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=185930'}
Extent
xv, 271 pages
Isbn
9781570619458
Isbn Type
(hbk.)
Lccn
2014030563
System control number
(OCoLC)887605795

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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