Coverart for item
The Resource Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper

Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper

Label
Mental health, naturally : the family guide to holistic care for a healthy mind and body
Title
Mental health, naturally
Title remainder
the family guide to holistic care for a healthy mind and body
Statement of responsibility
Kathi J. Kemper
Creator
Subject
Genre
Language
eng
Cataloging source
BTCTA
Dewey number
616.89/1
Illustrations
illustrations
Index
index present
LC call number
RC480.5
LC item number
.K46 2010
Literary form
non fiction
Nature of contents
bibliography
Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper
Label
Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references (p. [529]-596) and index
Contents
Challenges and goals. Are mental health problems really a problem? ; What is mental health? -- Fundamental strategies. Exercise ; Restful sleep ; Nutrition ; Dietary supplements : overview ; Dietary supplements : vitamins ; Dietary supplements : minerals ; Dietary supplements : essential fatty acids ; Dietary supplements : amino acids ; Dietary supplements : hormones ; Dietary supplements : probiotics ; Positive environmental factors ; Protecting against negative environmental aspects -- Managing stress : overview ; Managing stress : emotional practices ; Managing stress : mental practices ; Managing stress : spiritual practices -- Communication skills and community building to promote mental health : overview ; Communication skills : being a friend to yourself ; Communicating with others ; Building community, support, and fellowship -- Beyond fundamentals : additional help. Herbs ; Homeopathy and Bach flower remedies ; Massage ; Acupuncture ; Chiropractic and osteopathy ; Magnets and electrical stimulation -- Putting it all together. Attention-deficit/hyperactivity disorder : improving focus and attention ; Anxiety : improving a sense of security, serenity, calm, confidence, and courage ; Defeating depressions : building hope ; Advocacy to promote mental health
Control code
ocn368034758
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781581103106&erroroverride=1
Dimensions
23 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=63813'}
Extent
xx, 621 p.
Isbn
9781581103106
Isbn Type
(pbk.)
Lccn
2009920373
Other physical details
ill.
System control number
(OCoLC)368034758

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
Processing Feedback ...