Coverart for item
The Resource How to meditate : a practical guide to making friends with your mind, Pema Chödrön

How to meditate : a practical guide to making friends with your mind, Pema Chödrön

Label
How to meditate : a practical guide to making friends with your mind
Title
How to meditate
Title remainder
a practical guide to making friends with your mind
Statement of responsibility
Pema Chödrön
Creator
Subject
Language
eng
Summary
  • This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness; The Seven Delights-how moments of difficulty can become doorways to awakening and love; Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arise; Thoughts and emotions as "sheer delight"-instead of obstacles-in meditation
  • Meditation and Relaxation
Cataloging source
DLC
Dewey number
294.3/4435
Index
no index present
LC call number
BQ5612
LC item number
.C48 2013
Literary form
non fiction
How to meditate : a practical guide to making friends with your mind, Pema Chödrön
Label
How to meditate : a practical guide to making friends with your mind, Pema Chödrön
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Contents
The technique of meditation -- Working with thoughts -- Working with emotions -- Working with sense perceptions -- Opening your heart to include everything
Control code
ocn819275580
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781622030484&erroroverride=1
Dimensions
22 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=172339'}
Extent
viii, 175 pages
Isbn
9781622030484
Isbn Type
(ebk)
Lccn
2012046126
System control number
(OCoLC)819275580

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
Processing Feedback ...