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The Resource Gutbliss : a 10-day plan to ban bloat, flush toxins, and dump your digestive baggage, Robynne Chutkan

Gutbliss : a 10-day plan to ban bloat, flush toxins, and dump your digestive baggage, Robynne Chutkan

Label
Gutbliss : a 10-day plan to ban bloat, flush toxins, and dump your digestive baggage
Title
Gutbliss
Title remainder
a 10-day plan to ban bloat, flush toxins, and dump your digestive baggage
Statement of responsibility
Robynne Chutkan
Creator
Subject
Genre
Language
eng
Summary
  • " A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: A primer on the real reasons for gastrointestinal distress, and why it's much more common in women A look at the debilitating side effects of supposedly healthy habits-from Greek yogurt to bloat-inducing aspirin An expert analysis of symptoms that could indicate a serious underlying condition An indispensable checklist to pinpoint the exact cause of your bloating Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman's digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan's Gutbliss empowers women to take control of their gastrointestinal wellness"--
  • "Respected gastrointestinal doctor, faculty member at Georgetown University, and frequent "Dr. Oz Show" guest expert, Dr. Robynne Chutkan's breakthrough book GUTBLISS explains how a woman's digestive system really works, and gives a 10 day tune-up plan to cleanse readers' systems and help them feel light, bright, and full of energy"--
Cataloging source
DLC
Dewey number
616.3/30654
Index
index present
LC call number
RC816
LC item number
.C48 2013
Literary form
non fiction
Gutbliss : a 10-day plan to ban bloat, flush toxins, and dump your digestive baggage, Robynne Chutkan
Label
Gutbliss : a 10-day plan to ban bloat, flush toxins, and dump your digestive baggage, Robynne Chutkan
Publication
Note
Includes index
Related Contributor
Related Location
Related Agents
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Related Subjects
Control code
ocn852399981
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781583335222&erroroverride=1
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=166120'}
Extent
xxiii, 280 pages
Isbn
9781583335222
Isbn Type
(hbk.)
Lccn
2013024823
System control number
(OCoLC)852399981

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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