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The Resource Gratitude & trust : six affirmations that will change your life, Paul Williams & Tracey Jackson

Gratitude & trust : six affirmations that will change your life, Paul Williams & Tracey Jackson

Label
Gratitude & trust : six affirmations that will change your life
Title
Gratitude & trust
Title remainder
six affirmations that will change your life
Statement of responsibility
Paul Williams & Tracey Jackson
Title variation
Gratitude and trust
Creator
Contributor
Subject
Language
eng
Summary
  • " Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer-and veteran of many years of traditional therapy-has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams's program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you're tethered to your phone or you turn to food for comfort; whether you're a perfectionist and can't let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you've been involved in a string of nasty relationships-the first step toward feeling better about yourself and your life is the realization that you are what's standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self"--
  • "A self-help book detailing how non-addicts can use the classic 12-step recovery process to enrich their lives"--
Cataloging source
DLC
Index
no index present
LC call number
BF637.C4
LC item number
W553 2014
Literary form
non fiction
Gratitude & trust : six affirmations that will change your life, Paul Williams & Tracey Jackson
Label
Gratitude & trust : six affirmations that will change your life, Paul Williams & Tracey Jackson
Publication
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Control code
ocn881910234
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780399167195&erroroverride=1
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=183182'}
Extent
xxxviii, 263 pages
Isbn
9780399167195
Lccn
2014022844

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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