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The Resource Get your life back : a twelve-week journey to overcome stress, anxiety and depression, Mary Heath

Get your life back : a twelve-week journey to overcome stress, anxiety and depression, Mary Heath

Label
Get your life back : a twelve-week journey to overcome stress, anxiety and depression
Title
Get your life back
Title remainder
a twelve-week journey to overcome stress, anxiety and depression
Statement of responsibility
Mary Heath
Creator
Subject
Language
eng
Summary
If you are looking to step out of the stress cycle, regain your balance and get your life back, this tailored 12-week program offers great support along the way. Each day presents you with relaxation, reflections and exercises to facilitate a positve change in your life
Cataloging source
YDXCP
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Get your life back : a twelve-week journey to overcome stress, anxiety and depression, Mary Heath
Label
Get your life back : a twelve-week journey to overcome stress, anxiety and depression, Mary Heath
Publication
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Control code
ocn902657549
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781844096770&erroroverride=1
Dimensions
26 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=194706'}
Extent
267 pages
Isbn
9781844096770
Isbn Type
(pbk)
Other physical details
illustrations
System control number
(OCoLC)902657549

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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