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The Resource Food : what the heck should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health, Mark Hyman

Food : what the heck should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health, Mark Hyman

Label
Food : what the heck should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health
Title
Food
Title remainder
what the heck should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health
Statement of responsibility
Mark Hyman
Creator
Subject
Language
eng
Summary
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness
Cataloging source
MYL
Dewey number
613.2
Index
no index present
LC call number
RA784
LC item number
.H96 2018
Literary form
non fiction
Target audience
adult
Food : what the heck should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health, Mark Hyman
Label
Food : what the heck should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health, Mark Hyman
Publication
Related Contributor
Related Location
Related Agents
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Bibliography note
Includes bibliographical references (pages 335-364) and index
Contents
Introduction -- Ending food confusion, fear, and insecurity -- What the heck should I eat? --What else you need to know about food -- The Pegan diet and how to eat for life
Control code
on1020212510
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780316338868&erroroverride=1
Dimensions
25 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=223681'}
Edition
First edition.
Extent
xiv, 386 pages
Isbn
9780316338868

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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