Coverart for item
The Resource Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life, Suzanne Steinbaum ; with Even Adamson

Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life, Suzanne Steinbaum ; with Even Adamson

Label
Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life
Title
Dr. Suzanne Steinbaum's heart book
Title remainder
every woman's guide to a heart-healthy life
Statement of responsibility
Suzanne Steinbaum ; with Even Adamson
Title variation
Heart book
Creator
Contributor
Subject
Language
eng
Summary
  • "A heart health book for women by renowned cardiologist Suzanne Steinbaum"--
  • "In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women's heart health. Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to empowering women to keep their hearts, and themselves, healthy. She has observed that patients who seem to be at the peak of their lives are also often at the peak of their stress levels. Instead of enjoying better health and happiness, and reaping the rewards of career and family achievements, many of the women who come to see her suffer from chest pain, palpitations, and other alarming symptoms. Often, the cause is lifestyle-related, calling for a holistic approach that transcends medical intervention alone. The regimen Dr. Steinbaum developed has transformed thousands of lives and is now available to every woman in Dr. Suzanne Steinbaum's Heart Book. Shifting the focus from stress-inducing to heart-centered living, Dr. Steinbaum's program helps readers open their hearts and experience a deep level of self-care, putting their heart health in their hands. Covering the traditional risk factors of heart disease, including how to control weight and blood pressure, she demonstrates how emotional awareness and self-image also play key roles in heart health. The book provides clear, step-by-step "prescriptions" for integrating diet, exercise, sleep, and a healthy sex life with stress management and loving relationships. The result is an intuitive, lifelong plan that addresses the root causes of heart disease. Published during American Heart Month, Dr. Suzanne Steinbaum's Heart Book delivers a refreshing new approach to heart-centered healing"--
Related Authorities
  • MzMgU4V72J0
  • wAxfVQlN0Ck
  • MzofGTCICNo
  • D_DMLhvuOOM
  • GAh3feFlxM4
  • ECXwI9sTmvU
  • r-WQZ0qE3Jo
  • -h3n0yeYPc4
  • TwjkgDhWZck
  • raFZRhE0P78
  • WA4q00LL4uE
  • J7zbQPnFsj4
Related Subjects
  • n8TMZj8I3I0
  • yuWoYhuhirU
  • TsOmtQ9dHyA
  • u8mhtdnrbq8
  • kZJcg-ay7Os
  • HkfsMDeyfWE
  • 0U9Hi-6uEqs
Related Context
  • SZ1XtgLMyKc
  • xJbHnd5PInw
Related by recommendation
  • OQVDz4NMo5Y
  • 4LVSDy1YbhU
  • QwM7RZ1z0HA
  • gmivp_mOuj8
  • 6GotYfitXAo
  • men81j6fMec
  • mX87jJtJJ_s
  • Iyn2spIAHyE
  • pyUB-PuzOIo
  • S0XcWGLCLJs
  • 0OKd_okmUtk
  • vaVpQCJDERE
  • EHETIFjR2d4
  • CW6VZwzy0mo
  • mVKk8BF75Kg
  • KSNYHZE8lUg
  • pHXdkUTI2Dc
  • R-sT0PkR4qw
  • ihJYD7kfTEQ
  • os4m8v7Hyi8
  • 2yySHAaiTzM
  • Qu-oWfjyo4s
  • DKacnox9Dws
  • wySM8z4C_nU
  • Nkk_sq_L_kk
  • Xk59iwW2kaM
  • Z3E86fE-FFE
  • 4GLSwPJxuo8
  • mqOhSvlANB0
  • bS9wUQx7Ezw
Title
Dr. Suzanne Steinbaum's heart book
Creator
Contributor
4YDpdKkCGTw
Summary
A renowned cardiologist outlines a new approach to women's health that integrates emotional and physical well-being, outlining holistic complements to traditional treatments to counsel women on how to shift from stressful behaviors to mind-centered living for improved weight control and lower blood pressure
Subject
Genre
Writing style
http://library.link/vocab/ext/novelist/bookUI
10174656
Cataloging source
DLC
Dewey number
616.1/20082
Index
index present
LC call number
RC682
LC item number
.S75 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
every woman's guide to a heart-healthy life
http://library.link/vocab/ext/novelist/titleRemainder
every woman's guide to a heart-healthy life
http://library.link/vocab/ext/novelist/titleStatement
Dr. Suzanne Steinbaum ; with Eve Adamson
http://library.link/vocab/ext/novelist/titleVariation
  • Heart book
  • Doctor Suzanne Steinbaum's heart book
  • Dr. Suzanne Steinbaums heart book
http://library.link/vocab/ext/novelist/titleVariationRemainder
every womans guide to a heart-healthy life
Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life, Suzanne Steinbaum ; with Even Adamson
Label
Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life, Suzanne Steinbaum ; with Even Adamson
Publication
Note
"Reduce the effects of stress, promote heart heath, and restore the balance in your life"--Dust jacket
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references (p. [357]-359) and index
Contents
A dialogue with my five-year-old son, Spencer -- What you should know. It's not in your head, it's in your heart ; Heart throbs : beyond risk factors ; What you carry in your heart ; The heart of the matter ; Why it's up to you ; Inside the office : the art and challenge of communicating with doctors -- What you should do. Your heart book ; Let's do some tests ; Your dietary action plan ; Exercise : the ultimate prescription -- All about you. Let's get real ; Health care is self-care ; Hormone hell ; When bad things happen ; Open your heart -- Appendix one. Dr. Steinbaum's meal plan -- Appendix two. Grocery shopping by heart -- Appendix three. More resources for heart-smart women
Control code
ocn795176198
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781583335055&erroroverride=1
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=74396'}
Extent
xi, 371 pages
Isbn
9781583335055
Isbn Type
(hardback)
Lccn
2012039179

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
Processing Feedback ...