Coverart for item
The Resource Coffee is bad good for you : from vitamin C and organic foods to low-carb and detox diets, the truth about diet and nutrition claims, Robert J. Davis

Coffee is bad good for you : from vitamin C and organic foods to low-carb and detox diets, the truth about diet and nutrition claims, Robert J. Davis

Label
Coffee is bad good for you : from vitamin C and organic foods to low-carb and detox diets, the truth about diet and nutrition claims
Title
Coffee is bad good for you
Title remainder
from vitamin C and organic foods to low-carb and detox diets, the truth about diet and nutrition claims
Statement of responsibility
Robert J. Davis
Title variation
Coffee is good for you
Creator
Subject
Genre
Language
eng
Summary
"Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. Packed with useful--and surprising--information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: - Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe - Alcohol does cause breast cancer - You don't need eight glasses of water a day for good health - Milk isn't necessary for strong bones - Oatmeal really can lower cholesterol - Sea salt isn't more healthful than regular salt - Low-fat cookies may be worse for you than high-fat cheese." -- Publisher
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.D387 2012
Literary form
non fiction
Nature of contents
bibliography
Coffee is bad good for you : from vitamin C and organic foods to low-carb and detox diets, the truth about diet and nutrition claims, Robert J. Davis
Label
Coffee is bad good for you : from vitamin C and organic foods to low-carb and detox diets, the truth about diet and nutrition claims, Robert J. Davis
Publication
Note
  • "Bad" is crossed off on title
  • "A Perigee book."
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Contents
DRIVEN TO DRINK. Coffee is bad for you -- Red wine is the most beneficial type of alcohol -- Alcohol causes breast cancer -- You need eight glasses of water a day for good health -- Diet soda makes you fat -- Juicing is the best way to get nutrients -- Cranberry juice prevents urinary infections -- Green tea promotes weight loss -- FAT CHANCE. Butter is more healthful than margarine -- Olive is the most healthful type of vegetable oil -- Fish oil prevents heart disease -- Eggs are bad for your heart -- Nuts prevent heart attacks -- Saturated fat is bad for your heart -- Trans fats are harmful -- CARB GAMES. Carbs make you gain weight -- Carbs help you lose weight -- Multigrain foods are good for you -- Oats lower cholesterol -- Gluten is harmful -- Fiber prevents colorectal cancer -- SUGAR AND SPICE. High-fructose corn syrup is worse for you than sugar -- Aspartame is unsafe -- Sea salt is more healthful than regular salt -- MSG is harmful -- Cinnamon is effective against Diabetes -- DOWN THE GARDEN PATH. Produce grown locally is most healthful -- Chocolate is good for you -- Garlic lowers cholesterol -- Raw veggies are more nutritious than cooked -- Organic produce is more healthful than conventional produce -- Acai berries help you lose weight -- Soy wards off cancer -- Tomatoes prevent prostate cancer -- MEATY OR FISHY? Red meat is bad for you -- Grass-fed beef is more healthful than grain-fed beef -- Well-done meat causes cancer -- Kosher meat is more wholesome than conventional meat -- Farmed salmon is less healthful than wild-caught salmon -- Mercury in sushi is toxic -- MILKING THE SCIENCE. Yogurt improves digestion -- Raw milk is better for you than pasteurized milk -- Soy milk is more healthful than cow's milk -- Milk is necessary for strong bones -- Dairy products cause cancer -- Dairy products promote weight loss -- TAKE (OR LEAVE) YOUR VITAMINS. Vitamin C fights cols -- Most of us need more Vitamin D -- B Vitamins give you energy -- Niacin improves cholesterol levels -- Antioxidants are good for your eyes -- Multivitamins keep you healthy -- SAFE AND SOUND? Bagged salad should be washed -- Bottled water is safer than tap water -- Microwaving in plastic is dangerous -- Chemicals in French fries cause cancer -- Genetically-modified foods are harmful -- Irradiated food is unsafe -- DIET DOCTRINES. Vegetarian diets are more healthful than other diets -- A Mediterranean diet is good for you -- Detox diets make you healthier -- A caveman diet is ideal -- Diets high in watery foods help you lose weight -- Very low calorie diets extend your life
Control code
ocn727703433
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780399537257&erroroverride=1
Dimensions
19 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=71397'}
Extent
xxv, 212 p.
Isbn
9780399537257
Isbn Type
(pbk.)
Lccn
2011031323
Other physical details
ill.

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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