Coverart for item
The Resource Active chair yoga, with Jennifer Lake ; produced by Yoga Journey Productions ; Be One Yoga., (DVD)

Active chair yoga, with Jennifer Lake ; produced by Yoga Journey Productions ; Be One Yoga., (DVD)

Label
Active chair yoga
Title
Active chair yoga
Statement of responsibility
with Jennifer Lake ; produced by Yoga Journey Productions ; Be One Yoga.
Contributor
Filmmaker
Teacher
Subject
Genre
Language
eng
Summary
"Whether you are recuperating from a health setback, haven't exercised in years, or simply want to re-gain flexibility and strength, Active Chair Yoga is for you! Active Chair Yoga is an accessible at home practice DVD that can supplement a regular health and wellness regime as well as stand alone to create high valued results in your everyday life. It serves as a perfect introduction to a yoga practice for those in their senior years, rehabbing an injury or new to yoga and for those who enjoy practicing from the comfort of their own home."--Amazon.com
Cataloging source
PX0
Characteristic
other
Date time place
Filmed at 3 Bridges Yoga
Dewey number
613.7046
Language note
In English
PerformerNote
Instructor, Jennifer Lake
Runtime
http://bibfra.me/vocab/marc/not-applicable
Target audience
adult
Technique
not applicable
Active chair yoga, with Jennifer Lake ; produced by Yoga Journey Productions ; Be One Yoga., (DVD)
Label
Active chair yoga, with Jennifer Lake ; produced by Yoga Journey Productions ; Be One Yoga., (DVD)
Publication
Note
  • Title from disc surface
  • "Complete chair yoga practice for: beginners; seniors; physically limited; rehabilitation"--Container
  • "Yoga for the young at heart"--Container
  • Continual practice (approx. 55 min.) -- Seated (approx. 15 min.) -- Active standing flow (approx. 15 min.) -- Final stretching & relaxation (approx. 9 min.) -- Bonus challenge series (approx. 9 min.)
  • Bonus materials: Chair Standing Challenge Series
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn897750940
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=186991'}
Extent
1 videodisc (approximately 55 min.)
Medium for sound
videodisc
Other physical details
sound, color
Representative fraction of scale
Video production and editor, Kim Grenon ; music, Steve Halpern, Music for Yoga.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)897750940
System details
DVD
Video recording format
DVD

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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