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The Resource 8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild

8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild

Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being
Title
8 keys to practicing mindfulness
Title remainder
practical strategies for emotional health and well-being
Statement of responsibility
Manuela Mischke Reeds ; foreword by Babette Rothschild
Title variation
Eight keys to practicing mindfulness
Creator
Contributor
Author
Subject
Language
eng
Cataloging source
DLC
Dewey number
158.1
Illustrations
illustrations
Index
index present
LC call number
BF321
LC item number
.R364 2015
Literary form
non fiction
Nature of contents
bibliography
Series statement
8 keys to mental health series
http://bibfra.me/vocab/relation/writerofforeword
85a_kJIme1E
8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild
Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild
Publication
Related Contributor
Related Location
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Bibliography note
Includes bibliographical references (pages [213]-219) and index
Contents
Explanation of exercise icons -- Meet the present moment -- Start where you are -- Slow down -- Befriend your body -- Trust your sensations, tame your emotions -- Ride through tough times -- Cultivate inner calm -- Choose abundance -- Mindfulness for the road
Control code
ocn903436288
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780393707953&erroroverride=1
Dimensions
24 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=193827'}
Edition
First edition.
Extent
xxiv, 230 pages
Isbn
9780393707953
Isbn Type
(pbk.)
Lccn
2014038467
Other physical details
illustrations

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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