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The Resource 8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild

8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild

Label
8 keys to mental health through exercise
Title
8 keys to mental health through exercise
Statement of responsibility
Christina G. Hibbert ; foreword by Babette Rothschild
Title variation
Eight keys to mental health through exercise
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
616.8
Index
index present
LC call number
RC480.5
LC item number
.H46 2016
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WM 140
8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild
Label
8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild
Publication
Related Contributor
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Bibliography note
Includes bibliographical references (pages 250-266) and index
Contents
Understand -- Heal your mind and body with exercise -- Improve your self-esteem with exercise -- Exercise with your family -- Prepare -- Get motivated -- Change how you think about exercise -- Overcome roadblocks -- Exercise for life -- Get FITT; physically and mentally -- Implement your vision and flourish
Control code
ocn909974407
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780393711226&erroroverride=1
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=203494'}
Edition
First edition.
Extent
xxv, 274 pages
Isbn
9780393711226
Isbn Type
(pbk)
Lccn
2015038856

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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