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The Resource 2,100 Asanas : the complete yoga poses, Daniel Lacerda, Founder of Mr. Yoga, Inc

2,100 Asanas : the complete yoga poses, Daniel Lacerda, Founder of Mr. Yoga, Inc

Label
2,100 Asanas : the complete yoga poses
Title
2,100 Asanas : the complete yoga poses
Statement of responsibility
Daniel Lacerda, Founder of Mr. Yoga, Inc
Title variation
  • Twenty-one hundred Asanas
  • Two thousand and one hundred Asanas
Creator
Subject
Genre
Language
eng
Summary
"The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits"--
Cataloging source
DLC
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.L33 2015
Literary form
non fiction
2,100 Asanas : the complete yoga poses, Daniel Lacerda, Founder of Mr. Yoga, Inc
Label
2,100 Asanas : the complete yoga poses, Daniel Lacerda, Founder of Mr. Yoga, Inc
Publication
Note
Includes index
Related Contributor
Related Location
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Related Subjects
Control code
ocn902661254
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9781631910104&erroroverride=1
Dimensions
25 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=197059'}
Edition
First edition.
Extent
736 pages
Isbn
9781631910104
Lccn
2015026283
Other physical details
color illustrations
System control number
(OCoLC)902661254

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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