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The Resource 20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay

20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay

Label
20 years younger : look younger, feel younger, be younger!
Title
20 years younger
Title remainder
look younger, feel younger, be younger!
Statement of responsibility
Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay
Title variation
Twenty years younger
Creator
Contributor
Subject
Language
eng
Summary
Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life
Cataloging source
DLC
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA776.75
LC item number
.G74 2011
Literary form
non fiction
20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay
Label
20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay
Publication
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Contents
The art and science of aging -- The science of aging -- The ultimate anti-aging weapon: exercise -- Life-long, life-lengthening eating -- Recapturing your skin's youth -- Rejuvenating sleep -- The art of aging gracefully -- The 20 years younger lifestyle -- Menus and recipes -- Putting it all together
Control code
ocn668192496
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780316133784&erroroverride=1
Dimensions
25 cm.
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=67881'}
Edition
1st ed.
Extent
314 p.
Isbn
9780316133784
Isbn Type
(hbk.)
Lccn
2010048827
Other physical details
ill.

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
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