Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
  • After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out
  • "A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Related Authorities
  • 9oTR7m495tQ
  • 38G4p_6RZlY
  • TyRbDm18O2k
  • Q67ytCFFRuI
  • U12JhYWUyDg
  • ftzC-2fpX_Q
  • 8BoiAfoR1Jo
  • vVNZimDojQI
  • TyRbDm18O2k
  • yeM8ZWL356Q
  • MXTwc3F3dUY
  • P2jbaenn7lk
Related Subjects
  • 6o58YImwd18
  • tQx_L2Y3V4M
  • Y6JzsuOfpgc
  • 0fkWi7r-lds
  • Gj7HbCYpCmo
  • wq4MRLIJfJA
  • xVmRmKiIzBw
  • j6F7mxpX0t0
  • cQnTDc--OHo
Related Context
  • K8vydl-mP90
  • zsjwHj3jyzM
Related by recommendation
  • dO0rZ7rEVyI
  • 1DieDMKWCTs
  • JRABWcAREeE
  • 7_Hu_RBWgJc
  • GUouS1UCJuU
  • ZbLoRwSBSkg
  • elkgVfWohbw
  • tR6Uo5WxF98
  • bBCO2-dr2bM
  • CQucu19QGtw
  • bpK_QJkDFL4
  • xz30595Cc50
  • BQKBF1Uup4c
  • UNTH2AH3tmU
  • CV4ZpgGiR-g
  • KbbSzjaLUTQ
  • Rui-E61ewPo
  • J1gzCTTQKgs
  • Z8iPFFg1c1M
  • u76wqS79Xxs
  • lZYaCakDlIc
  • UYFCAfIPmNc
  • W5q-OuiIyxU
  • LU2PUGa4aK0
  • ChZKS2Cz3FY
  • vTjdU3QZo34
  • 5aruyXWDH2k
  • ff0ZtPSGB_Y
  • RzskCxlD49g
  • pSffPAo4Pag
Title
10% happier
Creator
Summary
A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution
Subject
Genre
Tone
http://library.link/vocab/ext/novelist/bookUI
10297868
Cataloging source
DLC
Dewey number
158.1/2
Index
no index present
LC call number
BF161
LC item number
.H29 2014
Literary form
non fiction
http://library.link/vocab/resourcePreferred
True
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
http://library.link/vocab/ext/novelist/titleRemainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
http://library.link/vocab/ext/novelist/titleStatement
Dan Harris
http://library.link/vocab/ext/novelist/titleVariation
Ten percent happier
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
Link
www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
Control code
ocn858355317
http://library.link/vocab/cover_art
http://contentcafe2.btol.com/ContentCafe/Jacket.aspx?UserID=EBSDVR53400&Password=CC19341&Return=1&Type=M&Value=9780062265425&erroroverride=1
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'DOVER': 'https://librarycatalog.dover.nh.gov/cgi-bin/koha/opac-detail.pl?biblionumber=175244'}
Extent
xvi, 237 pages
Isbn
9780062265425
Isbn Type
(hardback)
Lccn
2013043037

Library Locations

    • Main LibraryBorrow it
      73 Locust St, Dover, NH, 03820, USA
      43.19289 -70.876331
Processing Feedback ...